I have been working the last 3 years as a labourer for a company in Maidstone.

Duties involved:

Mixing concrete
Digging footings 
Pouring footings 
Running barrows
Heavy lifting 
Getting oversite ready for concrete e.g type 1, blinding with sand laying the DPM and would occasionally help out with concreting the oversite. 

I learn very quick and work very hard. If hired employer would defiantly notice my hard work ethic. I'm very physically fit and can graft.