In regards to this line of work I have 1 years labouring experience. Working alongside a builder my duties included, 
Mixing 
Digging
Barrowing
Driving/moving machinery
Using power tools
I have worked on roofs, complete new builds, barn conversions, laying patios. Etc.
I also have had experience working in a saw mill.
I have very good fitness which I know is ideal for these types of jobs. Thankyou.