I have a wide range of work history, 

Painting and decorating,
Labouring including- roofing, plastering, demolition and electrics, 

I am a very strong character and can get on with work, either on my own or in a team, customer service is strong, and also my physical state too, as i go to the gym 5-7 days a week, i am a very fast learner and am not scared of hard graft and long hours, as my job that i have just finished i was working 12-16 hour days and every day including weekends, i hope to hear from you soon, many thanks scott.